Badminton is played better at home. Badminton is also played outdoors as a casual recreational activity, often as a garden or beach game. Badminton is not only fun, but is especially beneficial to health. Participation in badminton is a multitude of health benefits and promotes a long and healthy life. Badminton continues to play it feels good, strong and motivated. It can help you cope with stress and anxiety and provides a release from the stresses of everyday life.
E 'relatively easy to learn and for all ages and body, so that everyone can sport. Since badminton is a non-contact sport, it is also relatively safe, but is not entirely free of lesions. One of the most common falls or twisting injuries that may occur in the knee and ankle sprains. The excessive pressure of the arms while playing can also stress the shoulder muscles. These injuries usually take some time to heal, and can cost a lot if you do not have insurance. Slippery the addInjuries, so wear appropriate shoes and make sure the soil is not too rough or smooth. Warm up before the game and let it cool and wear knee pads and wrist guards and ankle.
Since 1992, badminton is one: men's and women's singles, men's and women's doubles and mixed, where each pair is a man and a woman. To play at a high level, the sport demands excellent fitness: players require aerobic stamina, agility, strength, speed and precision. It 'also need tosound technical sport and the development of sophisticated racquet movements.
Badminton offers a player against another, or pairs of competitors. The game takes place on a surface of a court. The size of the farm is 44 meters long x 17 meters in width for a single game and 4 meters long x 20 meters wide and a double game. The network should be 5 feet 1 inch to 5 feet in the middle and edges. The aim is to make badminton bird or past the opponent so that it lands on the field, orTo make a mistake and the opposition to hit the shuttlecock over the network or off the field. A game is the best of three games to 21 points.
Badminton is the fastest racket sport and is considered to be the No. 2 most played sport behind soccer. There are regional tournaments and leagues to play in many parts of Asia and Europe, as well as countless people in schools, gyms or clubs.
Professional badminton, although many have not thought of as existingall the qualities that make it a popular sport. The cliché that badminton is a sport unbearably slow with little action could not be more wrong. Badminton is in fact the world's fastest racket sports, plus the most popular racket sport, tennis.
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